Ladies Only MUAYTHAI
TAUGHT BY BEE KOLCAK
In these classes lead by one of our female coaches we work on:
Muay Thai technique
Bag work
Pad work
Circuits/Conditioning
We know it can be intimidating for females to come in to a martial arts gym, so this is a great start to build confidence with a great group.
For Our classes we recommend:
BOXING GLOVES: 10/12oz for pads and bag work, 14/16oz for sparring
SHIN PADS: Elastic style shins are great for beginners but leather/microfibre style shins are recommended for regular members
PROTECTION: We recommend hand wraps for all members to protect your hands from injuries. For sparring classes we recommend a mouth guard, groin guard and elbow pads (if using elbows). A Protective Vest (such as as the Fairtex #PV1) is recommended for juniors looking to spar and compete.
OPTIONAL: A good set of muaythai shorts, a skipping rope, gym bag and ankle supports.
We also have a wide selection of equipment and apparel available to buy and try on at our reception. Just ask our staff for help as we are on hand to recommend what you will need.
Gloves
Shin Pads
Protective Equipment
Accessories
Use code: MMT10
To get a 10% discount