In these classes we work on Muaythai techniques and Fitness
This is achieved by carrying out a mixture of the following types of training:
Pad Work
Partner Drills
Bag Work
Fitness and Conditioning
For our adult classes we operate a WhatsApp group chat for members that we use for various announcements and communication relevant to the classes.
To get added, click the button, confirm your name and request to be added to the group chat. Once we’ve verified your valid membership, we’ll get you added and let you know.
For this class we recommend the following equipment
All products purchased on our site are available to be collected at the gym upon arrival for your session.
We also have a wide selection of equipment and apparel available to buy at our reception.
